Battersea issues advice on separation anxiety and post-lockdown routines

06 JULY 2020

6 July 2020

With coronavirus restrictions slowly being lifted, owners may have to start leaving their pets home alone as they return to work – so Battersea has issued advice to make the transition as smooth as possible for the nation’s dogs and cats.

Ali Taylor, Head of Canine Behaviour at Battersea said: “As pets across the country have adjusted to having their owners at home 24/7, some dogs and cats may find it distressing to spend more time alone. While dogs are more likely to suffer from separation anxiety, cats can also find it stressful when their routine changes suddenly.

“There are steps every owner can start taking now to ease this anxiety and Battersea is always available for advice if you need more help.”

Top tips

  • Getting back to normal is going to be important for humans too, not just animals! Start trying to set your alarm for the same time you normally would if you were going in to work and going through your normal morning routine.
  • If you are currently working from home, it’s a good idea to start working in a different room or area from your pet.
  • When you go to your desk to start work, give your dog or cat any toys and treats you normally would when you leave the house. If you haven’t been utilising enrichment toys previously, now is the ideal time to give them a try – puzzle feeders are great at keeping both dogs and cats mentally stimulated.
  • Build up time alone slowly and reward good behaviour. Start small, even if that means you only close the door for 30 seconds at first.
  • Exercise your dog before you leave them so they’ve had chance to burn off some energy. Make sure your pet has access to things to keep them busy, for example a filled Kong or hard chew toys for a dog, a puzzle feeder with treats for a cat. 
  • Building up your dog’s confidence with rewards for good behaviour and mental stimulation – for example, teaching them new tricks.
  • Cats might have become accustomed to having someone home all day to let them in and out of the house or having open windows to use for quick access. Suddenly restricting this access might be confusing, so it could be a good time to consider installing a cat flap. 

Consider purchasing a camera so you can see what your pet gets up to when left alone. If you can see what your pet does when you leave them, then you can interpret the issues more easily.

If you feel you have tried everything already, you may need to recruit the help of a trainer or behaviourist.

 For more pet behaviour advice, visit

If you need to talk to someone about your dog’s behaviour, call Battersea’s behaviour advice line on 0203 8878 347 (Mon-Fri 8am-5pm). 


Notes to editors 

  • Since Battersea was founded 160 years ago, we’ve been committed to helping every dog and cat that needs us - championing their rights, loving their imperfections and expertly caring for them. Because rescue is our favourite breed.
  • We’re reliant on the generosity of the public to continue to fund our vital work helping dogs and cats and the people who care for them. Now more than ever, we need funds to enable us to continue to be here for every dog and cat. 
  • Battersea directly helps over 5,000 dogs and cats across its three centres and uses its expertise, influence, and voice to help thousands more animals all over the country and across the world. 
  • There is no time limit on how long an animal can stay at Battersea, but the average stay for a dog is 34 days and 25 days for a cat.
  • In addition to the site in South West London, Battersea also has two other centres based at Old Windsor, Berkshire and Brands Hatch, Kent.
  • To donate to Battersea, visit
  • Follow Battersea on Twitter @battersea_ or